MultiBell Workout Videos

Thank you so much for choosing our MultiBells! We are thrilled to know that you're taking a proactive step towards a fitter, healthier lifestyle. To help you make the most out of your purchase, we have curated a collection of exercise videos below.
These tutorials are tailored to perfectly incorporate your new MultiBell set, demonstrating step-by-step how to effectively use the MultiBells in each mode:

  • Dumbbells: For arm, shoulder, and core (abs)
  • Kettlebells: For hips, glutes, and full body
  • Barbells: For full body

Each exercise in the series is designed to create a toned muscle and reducing your fat, creating a beautiful overall body tone.

Happy exercising!

Dumbbell Arms & Shoulder Workout

Dumbbell Arm Triceps Workout

Dumbbell Abs & Core Workout

Kettlebell Full Body Workout

Kettlebell Hips & Glutes Workout

Kettlebell Abs Workout

Barbell Full Body Workout (Standing)