Gym Essentials Pack Videos

Thank you so much for choosing our Gym Essential Set! We are thrilled to know that you're taking a proactive step towards a fitter, healthier lifestyle. To help you make the most out of your purchase, we have curated a collection of exercise videos below. These tutorials are tailored to perfectly incorporate your new gym essentials, demonstrating step-by-step how to effectively use the barbell pad for squats and lunges, the ankle straps for lower-body workouts, and the hip band for toning your glutes and thighs. Each exercise in the series is designed to boost your strength, increase flexibility, and enhance overall body tone.

Happy exercising!

Barbell Glutes&Leg Training

 Dumbbell Hip Thrust with Hip Band

Barbell Hip Thrust with Hip Band

How to Use the Ankle Strap

Ankle Strap Workouts for Glutes & Legs